Yoga for a calmer, stronger you.
Small classes, online courses and private sessions in Lekki — for complete beginners and seasoned practitioners alike.
About
Hi! I'm Ife Adeyemi, and I'd love to teach you
I've taught yoga for twelve years, in studios, offices and living rooms across Lagos. My classes are unhurried and welcoming: we move with the breath, build strength gently, and leave feeling better than we came in.
Certified 500-hour teacher, trained in Mysore and Lagos.
Popular courses
Pick a course to get started
₦15k
Yoga for Beginners
Six weeks of the foundations — breath, posture and alignment — at a gentle pace. No experience needed.
Enrol now₦25k
Vinyasa Flow
A strong, flowing class that builds heat, balance and focus. For students with a few months of practice.
Enrol nowFree
Meditation & Breathwork
A weekly online session to slow down, breathe well and sleep better. Join from anywhere.
Enrol now
2,400+
Students taught
1,800+
Classes run
98%
Would recommend
12
Years teaching
Why choose me
Why practise with me?
Small classes
Never more than twelve on the mat, so you get real attention.
Online or in person
Join live from home, or come to the studio in Lekki.
Care for every body
Options for every level, age and old injury.
Instructors
Meet your instructors
Ife Adeyemi
Founder & lead teacherTunde Bello
Vinyasa & strengthZainab Musa
Meditation coach
Take a class with me
Ten minutes of a real beginners' class — no experience needed.
Testimonials
What my students say
“I'd never done yoga before. Six weeks later my back pain is gone and I look forward to every class.”
Chioma Nwosu
Beginners course
“Ife notices everything and adjusts every pose to your body. The calmest hour of my week.”
Tobi Adebayo
Vinyasa Flow
FAQ
Questions, answered
I'm a complete beginner — is that OK?
Absolutely. Yoga for Beginners starts from scratch, and every class has options for every level.
Do I need my own mat?
Bring one if you have it; the studio has mats, blocks and straps for everyone.
Can I join online?
Yes — Vinyasa Flow and Meditation run live online as well as in the studio. You'll get a link when you book.
Is the first class really free?
It is. Book it like any other class and see if it's for you.
Your first class is on me
Book a free trial class, in person or online, and see if it's for you.
Instagram
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